Quick power workouts for at home
Thursday, May 13, 2010 at 9:37AM 
With summer coming up and bathing suit season HERE (because this is the year for you to actually get in the water and not be a bystander!), I thought I would share the Ultimate Do-It-At-Home workout from Women's Health. I'm all about finding quick workouts I can do at home. I have come to terms that I'm horrible at paying for gym memberships that never get used so I don't commit to them anymore. One less place to spend my money or stress about. I like to workout at home or outside. I choose the latter when I can.
This quick power workout is perfect for doing at home, requiring minimal space, an exercise ball (time to blow that bad boy up!), dumbbells (you will find them buried in your closet or under the bed) and a strength cord (I use these all the time to do yoga stretches...)
Click here to get inspired-into-action by the ultimate do-it-at-home workout!
Here's more health and fitness inspiration to get you motivated!
How to conquer emotional eating: MORE
16 ways to get motivated when you're in a slump: ZenHabits
The best bathing suit brands for your body type: Oprah
Best sites for getting fit, phone apps, finding balance and support.
Reader Comments (1)
I couldn't agree more about gym memberships and working out at home. There are so many options to choose from when it come to home workouts. Of course, my favorites are abs workouts!