The new powerful diet, the anti-cancer diet

Tuesday

Feb032009

Tuesday, February 3, 2009 at 8:40PM

Get in the habit of drinking green tea 3- 5 times a day!

"We can all learn to create an anticancer biology in our body. There is no guarantee that it will stop cancer, but it will often slow it down. And nobody I know ever regretted trying." - David Servan-Schreiber, Author of Anticancer: A new way of life

If I was granted one wish, my wish would be "that cancer never existed in the world." Unfortunately, one-third of us eventually will get full-fledge cancer. A statistic that blew me away and inspired me to share these powerful tips on how to beat cancer. My other motivation is watching a close family member struggle to fight cancer, a common connection among a lot of us. With February being National Cancer Prevention month, there is no better time to get inspired and informed so all of us can be proactive in the fight against cancer!

Did you know?

At any given time, the average person might have thousands of cancer cells in his/her body. They are harmless, but any one of them could potentially proliferate and form a mass of cells or tumor due to environmental or lifestyle factors.

One-third of cancer is diet related. 85% of all cancers are caused by environmental and lifestyle factors.

Cancer is the second largest killer in the United States after heart disease, with over 1 million new cases diagnosed each year, and is predicted to overtake the #1 spot by 2010.

Here are several powerful resources to inspire all of us to strengthen our natural defenses!

7 steps to reduce your cancer risk by Mayo Clinic
The 10-step anti-cancer program
31 simple ways to prevent cancer
Top anti-cancer foods
Spices that boost your health
Why exercise fights cancers
Common cancer symptoms
Health screening guidelines for women of all ages
Participate in cancer fundraising events to help the fight against cancer
Read Anticancer: A New Way of Life by David Servan-Schreiber
Watch David Servan-Schreiber, author of Anticancer: A new way of life

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great resources, thanks!

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